Fish is one of the best first foods for babies starting solids with a baby led weaning approach. Learn why fish is so important for babies and how to serve it as a finger food! Fish is continuing to be recognized as an important food for Americans to include in our diets. It’s recommended to…
Wake up to the taste of your favorite cookie in breakfast form with these healthy thin mint overnight oats! (gluten-free, no refined sugar) In the great debate of the best Girl Scout cookies, people are very clearly on one side or the other: Team Thin Mint or Team Samoas. Personally, I’m a Samoa fan (as…
These 3 ingredient pomegranate balsamic chicken thighs couldn’t be easier to make! They’re flavorful, juicy, and perfect for a simple weeknight dinner. (gluten-free, dairy-free) Looking for something different to make for dinner tonight? Something healthy-ish but still delicious, comforting, and also easy? Keep reading. I got you. Why You’ll Love This Pomegranate Chicken These pomegranate…
Learn why I absolutely love avocados for babies as a registered dietitian and how to serve them if you’re using a baby led weaning approach to starting solids. Avocado was one of the very first solid foods that I offered to both of my babies. I recommend avocado as a first food for anyone starting…
These plant based grain bowls topped with crispy maple chili roasted chickpeas and drizzled with a maple tahini dressing are nourishing and delicious. They’re perfect for meal prep! (vegan, gluten-free option) This post is sponsored by Pure Maple From Canada. As always, all opinions are my own. Thank you for supporting the brands that keep…
Enhance your basic caramel sauce with the umami flavor of miso. Miso caramel is easy to make on the stovetop with just 3 ingredients, and great for topping all of your favorite desserts! Why Should I Add Miso To My Caramel? Miso (a fermented soybean paste) adds a multidimensional umami (or savory) flavor to caramel…
This savory 6 ingredient ham and swiss strata is a delicious, easy breakfast or brunch recipe for a group, and it’s perfect for using up leftover ham or day-old bread! Thanksgiving, Christmas, New Year’s, or somewhere in between, it’s likely you may be making a ham (or gifted one) over the course of the holiday…
Leftover sweet potatoes? Blend them into a nutritious and delicious gingerbread sweet potato smoothie that’s both festive and healthy. (gluten-free) Sweet potatoes are one of the most underrated foods IMO. And every time I buy them it’s the same story: I get home, knowing I’ll use them soon. Then I forget about them until they…
There’s no better way to celebrate the holidays than to share a delicious prime rib roast with loved ones! This grilled rosemary crusted beef rib roast is simple and sure to impress. This post is sponsored by Beef. It’s What’s For Dinner., managed by NCBA, on behalf of the Beef Checkoff. As always, all opinions…
This sweet and savory maple rosemary roasted acorn squash with crunchy walnut rosemary topping is the most delicious fall and winter side dish. It’s perfect for holiday dinners and weeknights alike! (gluten-free, vegan) Acorn squash is easily one of the most underrated fall and winter veggies. Its natural sweetness is brought out beautifully by roasting…
