Healthy eating doesn't have to be restrictive! Here on Lively Table, you'll find delicious, straight-forward recipes made with real ingredients that are full of both flavor and nutrition. All with minimal cleanup, because I don't like doing dishes and I'm sure you don't either.
Recent Posts
- A Green Shoot in Your Garlic or Onion: What It Means and Whether You Can Still Cook With It
- Few People Know the 0.8-Gram Protein Rule Is Only a Minimum: What the New Guidelines Say
- Few People Know a Single Crack in a Nonstick Pan Can Shed Thousands of Particles
- Steeping Tea in a Plastic Tea Bag: Researchers Counted 11.6 Billion Particles in One Cup
- How Long an Open Pack of Hot Dogs Really Lasts in the Fridge: The USDA Has a Number
- What a Small Can of Sardines a Day Gives You: A Quarter of Your Calcium and Barely Any Mercury
- How Long Thanksgiving Leftovers Really Last in the Fridge: The USDA Has Put a Number on It
- The Thanksgiving Turkey Trick That Frees Up the Oven: A 12-Pound Bird in About 70 Minutes
Find recipes for...
Grilling Favorites
See more recipes for the grill →
Breakfast
Breakfast is the most important meal of the day, and my favorite! Fuel up with one of these tasty, healthy breakfast recipes, like overnight oats, baked oatmeal, nutritious pancakes, muffins, smoothies and more. (With a few weekend indulgences sprinkled in, too.)
See more breakfast recipes →
Mains
Shake out of your dinner rut and find new inspiration for healthy, flavorful main dishes! From easy one-dish dinners to slower Sunday suppers, these mains made with real ingredients are anything but boring.
See more main dish recipes →
Sides
Side dishes don't have to take a back seat - sides should be both simple and delicious! Browse for a healthy side recipe to go with any meal, like simple and flavorful weeknight vegetables to holiday stunners.
See more side dish recipes →
Desserts
I believe in savoring the real thing when it comes to dessert! You'll love these sweet, scratch-made desserts made with real, simple ingredients.
See more dessert recipes→
