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    Simple Healthy Recipes from a Registered Dietitian

    Healthy eating doesn't have to be restrictive! Here on Lively Table, you'll find delicious, straight-forward recipes made with real ingredients that are full of both flavor and nutrition. All with minimal cleanup, because I don't like doing dishes and I'm sure you don't either!

    Trending Recipes

    • The BEST Skinny Margaritas
    • The Best Easy Pinto Beans
    • Lobster Ravioli with Brown Butter Sauce
    • BBQ Ribs on the Charcoal Grill
    • Mini Lemon Tarts with Shortbread Crust
    • Healthy Greek Chicken with Tzatziki Sauce
    • How To Make Basic Cake Frosting
    • Healthy Dill Potato Salad

    Find recipes for...

    • Vegetarian
    • Vegan
    • Gluten Free
    • Dairy-Free

    Spring Favorites

    • Shrimp and Leek Brown Rice Risotto Recipe
    • Easy Lavender Syrup Recipe
    • Marinated Artichoke Salad with Tomatoes and Feta
    • Easy Roasted Chicken, Mango and Avocado Spring Salad

    See more Spring recipes →

    Breakfast

    Breakfast is the most important meal of the day, and my favorite! Fuel up with one of these tasty, healthy breakfast recipes, like overnight oats, baked oatmeal, nutritious pancakes, muffins, smoothies and more. (With a few weekend indulgences sprinkled in, too.)

    • Healthy Banana Nut Granola
    • Easy Healthy Orange Creamsicle Overnight Oats
    • Healthy Kale Lentil Breakfast Bowls
    • Healthy Hummingbird Banana Bread with Cream Cheese Frosting

    See more breakfast recipes →

    Mains

    Shake out of your dinner rut and find new inspiration for healthy, flavorful main dishes! From easy one-dish dinners to slower Sunday suppers, these mains made with real ingredients are anything but boring.

    • Easy Grilled Chipotle Flank Steak with Pineapple Salsa
    • Healthy Artichoke Hearts Recipes
    • Easy Pan Seared Halibut Recipe
    • Slow Cooker Quail Tacos

    See more main dish recipes →

    Sides

    Side dishes don't have to take a back seat - sides should be both simple and delicious! Browse for a healthy side recipe to go with any meal, like simple and flavorful weeknight vegetables to holiday stunners.

    • Avocado Cucumber Jicama Salad
    • Healthy Three Bean Quinoa Salad
    • Spring Vegetable Instant Pot Brown Rice Risotto
    • Tahini Roasted Cauliflower

    See more side dish recipes →

    Desserts

    I believe in savoring the real thing when it comes to dessert! You'll love these sweet, scratch-made desserts made with real, simple ingredients.

    • Easy Almond Joy Coconut Macaroons
    • Guinness Brownies with Vanilla Bean Cream Cheese Frosting
    • Triple Chocolate Brownie Cookies
    • Tequila Spiked Mexican Hot Chocolate

    See more dessert recipes→

    About Kaleigh

    Kaleigh is a food-loving registered dietitian, wife, and mom helping you find joy in the kitchen with delicious real-food recipes and approachable wellness tips. Join me in finding your healthy with less stress!

    Learn more about me →

    Recent Posts

    • Avocado Cucumber Jicama Salad
    • Easy Grilled Chipotle Flank Steak with Pineapple Salsa
    • Healthy Banana Nut Granola
    • Shrimp and Leek Brown Rice Risotto Recipe

    Recently Updated

    • Low Sugar Strawberry Jam
    • Green Apple Jicama Slaw with Cilantro Mint Vinaigrette
    • Easy Homemade Tzatziki Sauce
    • 38 Flavorful, Healthy Seafood Recipes

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    Hi, I'm Kaleigh! I'm a food-loving registered dietitian, wife, and mom helping you find joy in the kitchen with delicious real-food recipes and wellness tips. Join me in finding your healthy!

    More about me →

    Trending

    • The BEST Skinny Margaritas
    • The Best Easy Pinto Beans
    • Lobster Ravioli with Brown Butter Sauce
    • BBQ Ribs on the Charcoal Grill

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