Need inspiration for how to cook fish or seafood? Look no further! I’ve got you covered with with these 37 healthy and delicious seafood recipes that you’ll love whether you’re pescatarian, it’s the lenten season, or you’re just looking to add more seafood to your diet. I think we can all agree that we need…
Fluffy, healthy banana oatmeal pancakes with walnuts are the perfect nutritious weekend breakfast that’s naturally gluten-free and dairy-free, and naturally sweetened, so they’re great for babies and toddlers, too! We make pancakes every Saturday at our house. It’s our favorite weekly family tradition. We make a pot of coffee, put on our favorite country playlist,…
These easy, healthy zucchini noodles with shrimp and mint pesto are a light, fresh dinner perfect for spring! With just a few simple ingredients, they can be on your table in under 20 minutes. (gluten-free, dairy-free) This post was originally published March 2016 and has been updated. It’s almost the time of year when fresh…
If you have oats in your pantry, you can prepare a make-ahead breakfast of overnight oats with almost anything! Find out how to make delicious overnight oats without a recipe every time with this guide for how to make overnight oats out of anything! Plus, get inspiration from a roundup of healthy and delicious overnight…
Healthy Coconut Fish Tacos With Mango Salsa with a crunchy baked coconut breading are easy to make, super delicious, and perfect for weeknight dinners or celebrating with friends! (gluten-free and dairy-free options) This post was originally published May 2016 and has been updated. Can I tell you a secret? These coconut fish tacos are the…
This super easy, healthy avocado hummus recipe with only 6 simple ingredients is a delicious snack that can be made in minutes! (vegan, gluten-free) When it comes to a healthy, satisfying snack, I have a few requirements. It must have at least 2 of 3 key nutrients: fiber, protein, and fat. Even better if it…
If you’ve got chicken and hummus, you’ve got dinner! This super easy, crispy on the outside, juicy on the inside, 3 ingredient hummus chicken is healthy, delicious, and ready in just 20 minutes! (dairy-free, gluten-free option) If you’re anything like me, you’ve always got a container of hummus laying in the fridge. While I love…
Stuck at home or just don’t feel like going to the store? You don’t have to be sentenced to boring meals! These healthy pantry meals are nourishing, delicious, and made from pantry staples and long-lasting refrigerator foods. You guys. People have lost their minds. With the current global health scare going on right now, people…
A negative relationship with food can lead to a lifelong struggle with body, weight, and diets. Help your kids foster an easy, healthy relationship with food with these dietitian approved tips. So many adults I know either have or have had a disordered relationship with food, and it’s not hard to see why. Our society…
Simple, crispy balsamic roasted brussels sprouts made with just 3 ingredients are a delicious and healthy veggie side dish to go with all of your favorite weeknight meals! (vegan, gluten-free) This post was originally published January 2016 and has been updated. Can we all agree that brussels sprouts are the best vegetable out there? Yes?…
