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    Home » Recipes » Breakfast

    By Kaleigh McMordie - June 8, 2020, Updated December 31, 2021

    Healthy Breakfast Recipes Without Eggs

    Pinterest image for healthy breakfast recipes without eggs.

    Whether you're out of eggs, allergic, or just don't like them, there are plenty of other filling breakfast options! If you're looking to switch up your breakfast routine, try one of these delicious, healthy breakfast recipes without eggs.

    Pinterest image for healthy breakfast recipes without eggs.

    I have nothing against eggs. In fact, I love eggs! They're super nutritious and make delicious breakfasts. But I also realize that not everybody loves eggs. Maybe you're allergic to eggs, or perhaps you just want a change of pace for breakfast. Or more likely right now, maybe you ran out and can't get back to the store for a few days or they just aren't available. So today I'm rounding up some healthy, delicious breakfast recipes made without eggs.

    Looking for recipes with eggs? Find all my healthy breakfast recipes with eggs here!

    What To Look For In a Healthy Breakfast Without Eggs

    Since eggs typically provide protein, you still want to make sure you have another protein source, such as yogurt, dairy milk, nuts and seeds, or protein powder. You also always want a source of fiber (from whole grains, such as oats, or from starchy veggies like squash) and a source of healthy fat. The combination of protein, fiber, and fat helps to stabilize blood sugars, give you steady energy and keeps you full longer. It's what I always recommend for a healthy breakfast, eggs, or not.

    Healthy Breakfast Recipes Without Eggs

    Mango Ginger Turmeric Smoothie

    Smoothie Recipes

    • Mango Ginger Turmeric Smoothie
    • Chocolate Strawberry Smoothie Bowl
    • Vanilla Peppermint Smoothie
    • No Protein Powder Blueberry Muffin Smoothie
    • Pineapple Kiwi Green Smoothie Bowl
    • Immune Boosting Grapefruit Mango Smoothie
    • Healthy Gut Vanilla Chai Smoothie
    • Wild Blueberry Mojito Smoothie
    • Valentines White Chocolate Raspberry Smoothie
    • Mango Melon Smoothie

    almond peach overnight oats

    Overnight Oats & Pudding Recipes

    • Almond Peach Overnight Oats
    • Lemon Poppy Seed Overnight Oats
    • Maple Tahini Fig Overnight Oats
    • Healthy Black Forest Overnight Oats
    • Easy No Added Sugar Orange Creamsicle Overnight Oats
    • PB&J Overnight Oats
    • Pumpkin Spice Overnight Oats
    • Apple Pie Overnight Oats
    • Chocolate Covered Strawberry Overnight Oats
    • Cranberry Orange Overnight Oats
    • Coconut Turmeric Overnight Oats
    • Banana Coconut Breakfast Pudding
    • No Sugar Added Mango Turmeric Chia Pudding
    • Strawberry Orange Coconut Chia Pudding

    earl grey oatmeal with honey broiled grapefruit

    Oatmeal & Grain Porridge Recipes

    • Earl Grey Oatmeal with Honey Broiled Grapefruit
    • How to Make Steel Cut Oats 4 Ways
    • Turmeric Golden Milk Oatmeal
    • Instant Pot Maple Pumpkin Spice Oatmeal
    • Caramelized Banana Dark Chocolate Oatmeal
    • Homemade Instant Oatmeal Packs
    • Kiwi Black Rice Breakfast Porridge
    • Maple Poached Pears and Sorghum Porridge
    • Pumpkin Spice Farro Breakfast Porridge

    chunky chocolate hazelnut granola in a glass jar surrounded by granola pieces.

    Healthy Granola Recipes

    • Chunky Chocolate Hazelnut Granola
    • Vegan Coconut Tahini Granola
    • Spiced Pumpkin Granola
    • Healthy Banana Bread Granola
    • 6 Ingredient Quinoa Granola
    • Easy Savory Granola

    Honey Roasted Acorn Squash Breakfast Bowls

    Other Eggless Breakfast Recipes

    • Honey Roasted Acorn Squash Breakfast Bowls
    • Autumn Quinoa Stuffed Acorn Squash
    • Savory Pesto Chickpea Yogurt Parfait
    • Catalan Style Tomato Toast (Pan con Tomate)
    • Healthy Dark Chocolate Raspberry Scones with Greek Yogurt
    • Rosemary Parmesan Scones with Herb Butter
    • Sourdough Biscuits

    If you have flaxseed or chia seeds, you can also make an egg substitute for any of my baked oatmeal recipes!

    « Easy Grilled Fish Tacos with Strawberry Salsa
    Healthy Greek Yogurt Caesar Dressing »

    This post may contain affiliate links, which means I earn a small commission off of your purchase with no extra cost to you. Please read my affiliate disclosure for more information.

    About Kaleigh McMordie

    Kaleigh McMordie, MCN, RDN, LD, is a Registered Dietitian and Licensed Dietitian in Abilene, Texas, as well as a member of the Baby Led Weaning Dietitians Network.

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