Pineapple Kiwi Green Smoothie Bowl

Start your day with a refreshing pineapple kiwi green smoothie bowl! (gluten-free, vegan option)

I don’t make a whole lot of smoothies, especially green ones. I really do enjoy eating veggies.

But if you don’t love eating your greens, a smoothie can be a great option to help you get those dark leafy greens into your daily routine!

I love this pineapple kiwi green smoothie because it tastes delicious and tropical (not like grass), and it’s loaded with nutrition. It’s got you covered on the basics – fiber, protein, and healthy fat, as well as tons of vitamins and minerals – vitamin C, vitamin A, potassium, folate, and iron to name a few. And all that produce provides antioxidant power, too!

While I’m not big on protein powders, this smoothie doesn’t have a protein base, like yogurt, so I added collagen peptide powder (You can read more about collagen here). If you want to make your smoothie vegan, use your favorite plant-based protein powder and nondairy milk.

If you prefer your smoothie to go, simply pour in a glass and sip on your commute. Or if you have a little time and like to decorate your smoothie, pour into a bowl and top with your favorite toppings! I used coconut, banana, and kiwi in this pineapple kiwi green smoothie bowl. Enjoy!

If you made this recipe, please leave a star rating in the comments!

Pineapple Kiwi Green Smoothie Bowl

Start your day with a refreshing pineapple kiwi green smoothie bowl! (gluten-free, vegan option)

• Author: Kaleigh
• Prep Time: 5 min
• Total Time: 5 min
• Yield: 1 smoothie 1x
• Category: breakfast
• Method: blended
• Cuisine: American

Scale 1x2x3x

Ingredients

• 1/2 medium banana
• 2 kiwi – see note
• 3/4 cup pineapple
• 2 large handfuls spinach
• 1/4 small ripe avocado
• 1–2 scoops collagen powder or your favorite protein powder (I use Vital Proteins Collagen Peptides.)
• 1/4 cup milk of choice

Instructions

1. Combine all ingredients in a blender. (I use a Vitamix and love it.)
2. Blend until smooth.
3. Pour into a glass, or pour into a bowl and top as desired.

Notes

Did you know that you don’t have to peel kiwi? The skin is completely edible and contains a lot of nutrients! If you have a high-powered blender, you can toss sliced kiwi in with the peel to save you some time. If you prefer to peel it though, go for it.

Keywords: green smoothie, kiwi smoothie