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    Home » Recipes » Recipe Roundups

    By Kaleigh McMordie - January 28, 2020, Updated March 7, 2022

    20+ Mouthwatering Healthy Dip Recipes

    collage pinterest collage image for healthy dip recipes.

    From cheesy baked dips to fresh salsas to creamy hummus recipes, find your new go-to party dip in this roundup of over 20 delicious, healthy dip recipes!

    collage pinterest collage image for healthy dip recipes.

    No matter the occasion, a delicious dip is always a good idea, wouldn't you agree? And since it's almost the Super Bowl, there's no better time to find your favorite new dip recipe. I absolutely love a good dip for snacking on while watching football, hanging out at tailgates, and visiting with friends or family. But I also like to bring something a little more nutritious to the party, since some gatherings (especially those centered around football) aren't necessarily known for bringing on the health food. And because I'm a dietitian and that's basically my job.

    I'm not really a food rule person, but when it comes to party dips, I do have one rule - they must be delicious! That's why I've rounded up my favorite healthier dips for football parties, Super Bowl watching, and any other special occasions. None of these healthy dips skimp on flavor, so nobody will ever know that you brought the 'healthy' dip! Which one will you try first?

    20+ Mouthwatering Healthy Dip Recipes

    overhead view of healthy kale artichoke dip in a white skillet with a black spoon in it surrounded by baked wonton chips.

    Healthier Hot & Cheesy Dips

    • Lightened Up Kale Artichoke Dip
    • Red Pepper Crab Dip
    • Healthier Hot Broccoli Dip
    • Slow Cooker Green Chile Corn Dip
    • Smoked Goat Cheese Dip with Crispy Garlic
    • Roasted Poblano Skillet Queso Blanco
    grilled salsa in a bowl

    Fresh Salsas & Guacamoles

    • Grilled Salsa
    • Grilled Pineapple Black Bean Jicama Salsa
    • Zesty Fresh Salsa
    • Hatch Chile Salsa Verde
    • Easy Classic Guacamole
    • Caramelized Onion Guacamole
    • Mexican Ceviche
    Overhead view of whipped feta artichoke dip in a bowl surrounded by pita chips and sliced cucumbers.

    Healthier Cool, Creamy Dips

    • Healthy Whipped Feta Artichoke Dip
    • Healthy Dill Pickle Dip
    • Greek 7 Layer Dip
    • Healthy Green Goddess Dressing with Avocado and Greek Yogurt
    • Roasted Garlic Hummus
    • Rosemary Roasted Beet Hummus
    • Avocado Hummus
    • Smoky Pumpkin Hummus
    hand dipping an apple slice into a bowl of brownie batter dip surrounded by cookies, strawberries and apples.

    Healthy Dessert Dips

    • Healthy Brownie Batter Dip
    • Healthy Peanut Butter Cup Cheesecake Dip

    Do you have a go-to dip for parties and football festivities? Tell me about it in the comments below!

    « Creamy Greek Yogurt Jalapeño Lime Dressing
    Chocolate Chunk Blondies (Bar Cookies) »

    This post may contain affiliate links, which means I earn a small commission off of your purchase with no extra cost to you. Please read my affiliate disclosure for more information.

    About Kaleigh McMordie

    Kaleigh McMordie, MCN, RDN, LD, is a Registered Dietitian and Licensed Dietitian in Abilene, Texas, as well as a member of the Baby Led Weaning Dietitians Network. Kaleigh can be found at kaleighmcmordie.com.

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