• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
  • Nutrition
  • Natural Living
  • Body Love
  • Sustainability
  • Lively Living
    • Baby Led Weaning
    • Pregnancy
    • Lively Littles Recipes
    • Baby Lifestyle
  • About
    • Contact

Lively Table logo

menu icon
go to homepage
search icon
Homepage link
  • Appetizers
  • Breakfast
  • Lunch
  • Main Dishes
  • Desserts
  • Sides
  • Vegetarian
  • Gluten Free
  • Pork
  • Contact
×
Home » Recipes » Main Dishes

By Kaleigh McMordie - August 8, 2017, Updated February 28, 2021

Grilled Chicken Chile Rellenos

Jump to Recipe·Print Recipe

Grilled chicken chile rellenos are a healthier, easier twist on the Mexican classic. Made entirely on the grill from start to finish with real food ingredients, these grilled rellenos make a delicious and healthy dinner with easy cleanup! (gluten-free)

Grilled chicken chile rellenos are a healthier, easier twist on the Mexican classic. Made entirely on the grill from start to finish with real food ingredients, these grilled rellenos make a delicious and healthy dinner with easy clean up! (gluten-free) | via livelytable.com

Since moving back to West Texas from Dallas, Mr. Table and I are seriously missing our Mexican food. We used to go on date nights to one of many Tex-Mex restaurants once a week or so and enjoy some delicious fajitas and margaritas. It's one of the things we miss the most being out in Lubbock, which is quickly becoming the land of chain restaurants.

Grilled chicken chile rellenos are a healthier, easier twist on the Mexican classic. Made entirely on the grill from start to finish with real food ingredients, these grilled rellenos make a delicious and healthy dinner with easy clean up! (gluten-free) | via livelytable.com

For a city with a fairly large Hispanic population, there is a serious lack of good Mexican food out here. It's a real issue. For the longest time, we were just making our own tacos, enchiladas and 'ritas at home (ok, we still do pretty often) because they just weren't accepted anywhere else we tried. I mean come on, has nobody heard of real lime juice?

Grilled chicken chile rellenos are a healthier, easier twist on the Mexican classic. Made entirely on the grill from start to finish with real food ingredients, these grilled rellenos make a delicious and healthy dinner with easy clean up! (gluten-free) | via livelytable.com

We finally found one Mexican restaurant that has an acceptable margarita and decent fajitas, so that's where hubby and I go when we get a craving for Mexican food. We get the same thing every time - split combination fajitas with a single chile relleno on the side for Mr. Table. While my mark of a good Mexican food restaurant is fajitas, Mr. Table judges by the chile rellenos. He loves them.

Grilled chicken chile rellenos are a healthier, easier twist on the Mexican classic. Made entirely on the grill from start to finish with real food ingredients, these grilled rellenos make a delicious and healthy dinner with easy clean up! (gluten-free)

Chile rellenos are quite a chore if you ever want to make them at home. With all of the stuffing and battering and deep-frying, you're guaranteed to end up with a huge mess to clean up. For meals like these, I like to take the mess outside to the grill.

Grilled chicken chile rellenos are a healthier, easier twist on the Mexican classic. Made entirely on the grill from start to finish with real food ingredients, these grilled rellenos make a delicious and healthy dinner with easy clean up! (gluten-free) | via livelytable.com

These grilled chicken chile rellenos are made entirely on the grill for super easy cleanup and a fresh, smoky take on the classic chile relleno. I know it's not the real thing, but I happen to think it's even better with a deep, smoky flavor, fresh grilled veggies, juicy chicken breast, and melty jack cheese. It's also hubby-approved and full of good-for-you ingredients. If you are short on time, you can skip the ranchero sauce and the rellenos will be just as good, but if you have the time, I would definitely make it. It adds a ton of flavor to this dish.

Grilled chicken chile rellenos are a healthier, easier twist on the Mexican classic. Made entirely on the grill from start to finish with real food ingredients, these grilled rellenos make a delicious and healthy dinner with easy clean up! (gluten-free) | via livelytable.com

The best part about this delicious dinner is I don't have a big greasy mess in my kitchen. I'll leave the deep-frying to the restaurants who are much better equipped to handle the job. When Mr. Table gets a craving for the real deal, we'll just go on a date!

Grilled chicken chile rellenos are a healthier, easier twist on the Mexican classic. Made entirely on the grill from start to finish with real food ingredients, these grilled rellenos make a delicious and healthy dinner with easy clean up! (gluten-free) | via livelytable.com

But when we are feeling fresh, easy Tex-Mex and a quiet night on the patio, these grilled chicken chile rellenos are perfect! Serve them with some rice and beans, grilled veggies or chips and guacamole. Yum!

Did you make this recipe? Please leave a star rating in the comments!

Print

Grilled Chicken Chile Rellenos

Grilled chicken chile rellenos on white plates with gold silverware and extra sauce in a container next to it.
Print Recipe

★★★★★

5 from 2 reviews

Grilled chicken chile rellenos are a healthier, easier twist on the Mexican classic. Made entirely on the grill from start to finish with real food ingredients, these grilled rellenos make a delicious and healthy dinner with easy clean up! (gluten-free)

  • Author: Kaleigh
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: main dish
  • Method: grilled
  • Cuisine: Tex-mex

Ingredients

Scale

For the Ranchero Sauce:

  • 3 tomatoes
  • 3 cloves garlic, unpeeled
  • ½ medium onion
  • 1 serrano pepper
  • Small handful cilantro, about ¼ cup
  • Juice of 1 lime
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • ½ tsp chipotle powder

For the Rellenos:

  • 4 poblano peppers
  • 2 boneless, skinless chicken breasts
  • ½ tsp garlic power
  • ¼ tsp chipotle powder
  • 1 tsp freshly cracked black pepper
  • 2 tbsp worcestershire sauce
  • 2 tbsp olive oil
  • ½ cup monterey jack cheese

Instructions

  1. Heat grill to medium-high heat.
  2. Make a small foil boat and place garlic and serrano on it. Spray or brush garlic, serrano, onion and tomatoes with oil, and place on the grill. Cook, turning every few minutes, until outside skins are charred and insides are hot, about 15 minutes.
  3. Remove from grill and cover with foil for about 10 minutes to steam. This will make peeling skins easier.
  4. Peel skin off of tomatoes and serrano. Remove serrano seeds and stem. Remove peel from garlic. Place everything in a blender with cilantro, lime juice, olive oil, cumin, paprika and chipotle. Do not close the lid tightly. Crack it slightly and cover with a towel to prevent too much pressure from building up. Blend until smooth.
  5. While vegetables are cooking, cut a 'T' shape in each poblano by cutting horizontally across the top, only halfway deep so that the top remains attached on the underside. Cut vertically all the way down the center on the same side, only halfway through so that the bottom remains intact. Discard seeds.
  6. Season chicken breasts with garlic, chipotle powder and pepper. Drizzle with worcestershire sauce and oil and rub into chicken.
  7. Grill chicken over medium-high heat for 5 minutes on each side, then move to indirect heat until cooked through. Inside should reach 165°F. Remove chicken from grill and cut into ½-inch cubes.
  8. Stuff chicken into prepared poblano peppers. Sprinkle with cheese and place poblanos on direct heat on the grill until cheese has melted.
  9. Reheat ranchero sauce if necessary and serve peppers with sauce.

Notes

*If you're short on time or ingredients, you can make these without the ranchero sauce. They're just as good!

Keywords: grilled chicken Chile rellenos, healthy Chile relleno

Did you make this recipe?

Tag @livelytable on Instagram and hashtag it #livelytable

« Strawberry Avocado Quinoa Salad
Cherry Chocolate Chunk Frozen Yogurt »

About Kaleigh McMordie

Kaleigh McMordie, MCN, RDN, LD, is a Registered Dietitian and Licensed Dietitian in Abilene, Texas, as well as a member of the Baby Led Weaning Dietitians Network. Kaleigh can be found at kaleighmcmordie.com.

Reader Interactions

Comments

  1. B says

    April 05, 2021 at 4:11 pm

    This was good! Made on the stove instead of the grill. Did not make the ranchero sauce but put a couple of tablespoons of chipotle salsa over the cheese before putting in the oven to warm & melt cheese

    ★★★★★

    Reply
  2. Chris says

    November 05, 2019 at 12:39 pm

    Hi Kaleigh. I can't wait to try this. In step 2, are you cooking the garlic, serrano, onion and tomato all in the foil boat together?

    Reply
    • Kaleigh says

      November 05, 2019 at 3:14 pm

      You certainly can, but I usually place the tomato and onion directly on the grill. The foil is just there to prevent the garlic and serrano from slipping through the grates. Enjoy!

      Reply
  3. Betty says

    September 13, 2019 at 1:17 am

    The best recipe for the chicken rellenos we have ever had.

    ★★★★★

    Reply
    • Kaleigh says

      September 13, 2019 at 5:43 am

      I'm so glad you enjoyed the recipe, Betty!

      Reply
  4. Chloe N says

    July 27, 2019 at 11:05 pm

    You don’t roast the skin off of the poblano peppers? My father did some work for an elderly Hispanic woman. She made the best chili rellenos I’ve ever had. She would have never left the skin on.

    Reply
    • Kaleigh says

      July 28, 2019 at 12:35 pm

      Hi Chloe,
      You can certainly remove the skin if you'd like, but I find it's a labor intensive step and I prefer a my peppers to be a little more crisp.

      Reply
      • Chrissy Cates says

        September 13, 2020 at 7:41 am

        Hi. This sounds great. I only see the ingredients for the sauce. Do I put ingredients in a blender?

      • Kaleigh says

        September 13, 2020 at 12:43 pm

        Yes, you'll grill everything and then blend it in the blender. It's in steps 1-4 of the recipe. Enjoy!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Trending

  • Skinny margaritas with lime wedges.
    The BEST Skinny Margaritas
  • pinto beans a grey bowl with a black spoon beside it.
    The Best Easy Pinto Beans Recipe
  • piece of lobster ravioli cut in half on a black fork sitting on a plate of ravioli.
    Lobster Ravioli with Brown Butter Sauce
  • closeup of the cut side of a BBQ rib on a cutting board.
    BBQ Ribs on the Charcoal Grill
  • cooked black rice in a small grey bowl.
    How To Cook Black Rice
  • two layer cake with a layer of frosting in the middle and a dollop of frosting on top.
    How To Make Basic Cake Frosting
  • wooden spoon of easy spaghetti sauce over a white pot of sauce.
    Easy Weeknight Spaghetti Sauce
  • closeup of simple roasted sweet potato cubes in a white bowl.
    Simple Roasted Sweet Potatoes
As Featured in Sidebar Image

Footer

↑ back to top

Latest Recipes

  • Almond Flour vs Almond Meal: Which Should You Use?
  • Cornmeal vs. Cornstarch: What’s the Difference?
  • Cobbler, Crumble, and Crisp: What’s the Difference?
  • High Protein Overnight Oats Peanut Butter Banana
    High Protein Overnight Oats - Peanut Butter Banana & 10 Flavor Ideas

Recipes

  • Breakfast
  • Gluten-Free
  • Vegetarian
  • Desserts
  • Grilling
  • Chicken & Turkey
  • Drinks and Cocktails
  • Sides
  • Main Dishes
  • Snacks

About

  • Contact
  • About

Copyright © 2024 Lively Table
Privacy Policy Terms and Conditions