This naturally sweet, creamy orange poppy seed dressing is made healthier with Greek yogurt and no added sugar.

glass jar of orange poppy seed dressing with a gold spoon beside it.

When a creamy, sweet dressing is just what you need, this healthy orange poppy seed dressing fits the bill perfectly. Great for chicken salad, green salads, and more, this easy dressing recipe is a great one to add to your arsenal of homemade dressings.

Why You'll Love This Orange Poppy Dressing

This delicious dressing is sweet and creamy, and made healthy with plain Greek yogurt and naturally sweet orange juice. It's incredibly easy to make with just a few simple ingredients and no chopping or squeezing required!

How To Make Creamy Orange Poppy Seed Dressing

overhead side by side images of ingredients needed to make orange poppy seed dressing and the mixed dressing in a glass jar.

Simply whisk all of the ingredients together. If you can use a spoon and open a bottle of orange juice, you've got it made!

How Long Will This Dressing Last?

This dressing will stay good for a week in a sealed container in the refrigerator. It may separate after sitting for a bit. That's normal, just give it a stir before using it.

Delicious Salads That Use Orange Poppy Seed Dressing

No Mayo Orange Poppy Seed Chicken Salad
Berry Avocado Kale Salad
Superfood Broccolini Salad
Use in place of the Greek yogurt coleslaw dressing in my Healthy No-Mayo Broccoli Salad

Did you make this recipe? Please leave a star rating in the comments!

Healthy Orange Poppy Seed Dressing

Print Recipe

This naturally sweet, creamy orange poppy seed dressing is made healthier with Greek yogurt and no added sugar.

Author: Kaleigh
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: about 1 cup 1x
Category: dressing
Method: no cook
Cuisine: American

Ingredients

Scale

⅔ cup 100% orange juice
½ cup plain Greek yogurt
1 tbsp Dijon mustard
2 tsp poppy seeds
¼ tsp kosher salt
½ tsp freshly cracked black pepper

Instructions

Whisk all ingredients in a bowl or jar until well combined.
Store in a sealed container in the refrigerator for up to one week.

Notes

The dressing may separate slightly while sitting in the refrigerator. Just give it a stir before serving.
Freshly squeezed orange juice also works great in this recipe.

Keywords: orange poppy seed dressing, creamy poppy seed dressing