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Home » Recipes » Snacks

By Kaleigh McMordie - June 7, 2021, Updated January 20, 2022

Healthy Dill Pickle Dip

Jump to Recipe·Print Recipe
potato chip dipping into a small bowl of dill pickle dip with text overlay.

This creamy, tangy dill pickle dip is made healthier with Greek yogurt. It's an easy and delicious dip that's perfect for summer snacking, bringing to cookouts or tailgating! (vegetarian, gluten-free)

overhead view of a bowl of dill pickle dip surrounded by potato chips with 2 potato chips dipped into it.

Everyone knows that dill pickles are the best pickles. But what happens when you have a giant jar of dill pickles that you need to get out of your refrigerator? You turn those delicious dill pickles into a tasty, easy to make dip that you'll keep on rotation from now on!

Why You'll Love This Dip

Pickle fans will go crazy for this delicious dill pickle dip! The creamy, salty, sour dip tastes just like dill pickles and is perfect for pairing with chips, crackers, and fresh veggies. It's easy to make with just a few simple ingredients and makes a great snack for everything from backyard BBQs to tailgating. The Greek yogurt base means this dip has more protein and less fat than typical mayo-based dips.

How To Make Healthy Dill Pickle Dip

4 image collage showing steps for making dill pickle dip.
  1. Whisk together the softened cream cheese and Greek yogurt.
  2. Add the pickle brine, pickles, spices, and dill and stir it well.
  3. Serve with your favorite chips, crackers or veggies.

Tips and Ingredient Substitutions

  • Bring cream cheese to room temperature first to ensure easy, even mixing with no lumps.
  • If you don't have fresh dill, you can use 1 teaspoon dried. 
  • Feel free to substitute other types of pickles if you like!
potato chip dipping into a small bowl of dill pickle dip.

Storing Dill Pickle Dip

Store dip in the refrigerator in an airtight container for up to 4 days. Give it a stir before eating.

Love a good dip? Try these other Healthy, Delicious Dip Recipes!

Did you make this recipe? Please leave a star rating in the comments!

Print

Healthy Dill Pickle Dip

potato chip dipping into a small bowl of dill pickle dip.
Print Recipe

This creamy, tangy dill pickle dip is made healthier with Greek yogurt. It's a fresh and delicious dip that's perfect for summer snacking, cookouts or tailgating! (vegetarian, gluten-free)

  • Author: Kaleigh
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 6-8 servings 1x
  • Category: snack
  • Method: no cook
  • Cuisine: American

Ingredients

Scale
  • 3 oz reduced-fat cream cheese, softened (I use Neufchatel cheese)
  • ½ cup plain Greek yogurt
  • 2 tbsp pickle brine
  • ½ tsp garlic powder
  • ¼ tsp onion powder
  • ¼ tsp salt
  • ¼ tsp pepper
  • 1 cup chopped dill pickles
  • 1 tbsp chopped fresh dill

Instructions

  1. Whisk together cream cheese and yogurt until smooth. 
  2. Stir in remaining ingredients. 
  3. Serve with your favorite chips, crackers, or fresh veggies.

Notes

  • Store leftover dip in the refrigerator for up to 3 days.
  • If you don't have fresh dill, you can use 1 teaspoon dried. 
  • Feel free to substitute other types of pickles if you like!

 

Keywords: dill pickle dip, healthy dill pickle dip

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About Kaleigh McMordie

Kaleigh McMordie, MCN, RDN, LD, is a Registered Dietitian and Licensed Dietitian in Abilene, Texas, as well as a member of the Baby Led Weaning Dietitians Network. Kaleigh can be found at kaleighmcmordie.com.

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