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    Home » Recipes » Lively Littles

    Nursing

    Breastfeeding seems so simple and natural - until you try it for the first time! Here you'll find my best tips for nursing mamas, from reducing guilt over your feeding style to eating for a strong milk supply. You've got this, mama!

    collage of 4 energy balls recipes.

    Healthy No Bake Energy Ball Recipes

    four image collage showing foods that increase milk supply.

    Foods That Increase Milk Supply

    woman in a white shirt breast feeding a baby.

    Why Nursing and Dieting Don't Mix

    No bake cherry chocolate snack bar with a bite taken out.

    No Bake Cherry Chocolate Snack Bars

    bowl of oatmeal topped with berries and walnuts with a bottle of supplements beside it.

    Dietitian's Guide to Postpartum Nutrition

    Breastfeeding Nutrition

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