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Home » Recipes » Beef & Lamb

By Lindsay Delk - November 23, 2022

Tender Instant Pot Spareribs

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Do you love spareribs but don't love the hassle of having to cook them in the oven for hours? If so, then I have the perfect recipe for you. These instant pot spareribs are delicious and easy to make. You only need a few ingredients, and they cook in a fraction of the time it would take to cook them in the oven. They come out so tender they will melt in your mouth.

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Why You'll Love this Instant Pot Spareribs Recipe

There is nothing quite like a delicious plate of spareribs to satisfy your hunger and taste buds. And instant pot spareribs are my favorite because of its simple preparation process and impressive flavor and texture.

There are many ways to cook ribs, but few of them can rival that of the instant pot. Not only does it offer convenience and speed, but it also ensures that your spareribs come out juicy and tender every time without fail. The meat falls off the bone, and the final touch of BBQ sauce ties up the flavor. 

You'll need some quality olive oil and a selection of spices that will bring out the rich flavors of the ribs. This recipe includes salt, oregano, garlic powder, onion powder, paprika, and chili flakes.

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Is this Recipe Healthy?

A serving of plain pork spareribs (4 ounces raw) provides 313 calories, 18 grams of protein, 26 grams of fat, and 0 grams of carbohydrates. While they are a good source of protein, they are also high in fat. So, this recipe is a special occasion food.

But you can satisfy your craving for ribs without compromising your healthy diet. To minimize the fat in the recipe, trim away as much excess fat from the edges as possible before cooking. You can choose a low-sugar, low-sodium barbecue sauce or marinade to add flavor to your cooked ribs without loading up on unhealthy ingredients.

Once you've enjoyed this delicious treat, get back on track with a balanced, nutritious diet and plenty of exercise to stay healthy.

How to Make Instant Pot Spareribs

  1. Add the spareribs, olive oil, salt, oregano, garlic powder, onion powder, paprika, and chili flakes to the instant pot. Mix well and cook until browned.
  2. Add 1 cup of BBQ sauce and mix well.
  3. Cover with the beef stock.
  4. Close the lid and cook on high pressure for 30 minutes. Do a 5-minute natural release and then quickly release the rest of the pressure. 
  5. Remove the spareribs from the instant pot and brush with the rest of the BBQ sauce.
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Tips for Making the Best Instant Pot Spareribs

In order to make the best-tasting and most tender ribs, there are a few tips and tricks that you should keep in mind:

  • Choose good quality meat. Look at how much meat you can see when you look at individual ribs. If they are too lean, they will dry out while cooking.
  • Trim any excess fat from your ribs then cut them into single-length pieces.
  • Use the natural release method to ensure that your ribs come out juicy and tender every time.
  • Experiment with different spices in your recipe. Some other popular options include cayenne pepper and ground ginger.
  • When choosing the BBQ sauce, look for one that is low in sugar and sodium. You might want to browse reviews online to see what others have said about different sauces.
  • Serve the spareribs with your favorite fried potatoes and creamy coleslaw for the ultimate delicious meal. 

More Ribs Recipes

  • Fall-Off-the-Bone Honey and Mustard Slow Cooker Ribs
  • Instant Pot Short Ribs
  • BBQ Ribs on the Charcoal Grill
  • Slow Cooker Balsamic Braised Short Ribs

Instant Pot Spareribs FAQs

Can I use homemade BBQ sauce in this recipe?

Yes, you can use homemade BBQ sauce. In most cases, you can substitute a homemade sauce with no other changes needed.

What are some of the best ways to serve spareribs?

One of the best ways to serve spareribs is with a side of mashed potatoes and corn on the cob. You can also enjoy them with a delicious leafy green salad that has been drizzled in your favorite vinaigrette dressing.

Can I cook spareribs from frozen?

Yes, you can cook spareribs from frozen using your instant pot. It will take about 20 minutes longer than cooking them from fresh or thawed meat. Always check that the internal temperature of pork is at least 145 degrees F.

How do I store leftover spareribs?

You can store these leftover spareribs in a sealed container in the fridge for up to 5 days.

Bottom Line

This delicious, easy-to-make instant pot spareribs recipe is packed with flavor and is sure to satisfy your ribs craving.  Whether you're hosting a special gathering or just need a quick and easy weeknight dinner, these instant pot spareribs are sure to impress. So why wait? Try this recipe today.

Print

Tender Instant Pot Spareribs

Print Recipe

Super tender and flavorful spare ribs are made in the instant pot for maximum convenience. 

  • Author: LINDSAY DELK
  • Cook Time: 30 minutes on high pressure
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Lunch/dinner/stews /beef
  • Cuisine: American

Ingredients

Scale
  • 2 pounds of spareribs
  • 2 tablespoons olive oil 
  • 1 tablespoon salt
  • 2 tablespoons mixed spices: oregano, garlic powder, onion powder, and paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon chili flakes
  • 5 cups beef stock
  • 2 cups bbq sauce of choice

Instructions

  1. Add the spareribs to the instant pot alongside the olive oil and dried spices and salt. Mix well and cook until browned. 
  2. Add one cup of bbq sauce and mix well. 
  3. Cover with the beef stock. 
  4. Close the lid and cook on high pressure for 30 minutes. Do a 5-minute natural release and then quickly release the rest of the pressure. 
  5. Remove from the instant pot and brush with the rest of the BBQ sauce 

Notes

These spareribs are super tender and juicy. The meat literally falls off the bone and the final touch of BBQ sauce ties up the flavor perfectly. 

Serve it with your favorite fried potatoes and creamy coleslaw for the ultimate and delicious meal. 

These spareribs are kept good for up to 5 days in the fridge in a sealed container. 

Did you make this recipe?

Tag @livelytable on Instagram and hashtag it #livelytable

 

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About Lindsay Delk

Lindsay Delk is a Registered Dietitian Nutritionist (RD/RDN) who specializes in providing evidence-based nutrition and health content. She loves to take the confusion out of nutrition with clear and well-researched ebooks, articles, blog posts, and recipes.

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