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Home » Recipes » Breakfast

By Kaleigh McMordie - January 19, 2018, Updated July 15, 2022

Healthy Gluten Free Oatmeal Waffles

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These light and fluffy, healthy gluten free oatmeal waffles are a delicious breakfast treat that's easy to whip up in the blender. Perfect for weekend mornings or to prep ahead and freeze! (#glutenfree, #nutfree, #dairyfree option) #breakfast #brunch #waffles #whoelgrain #healthy #blender

These light and fluffy, gluten-free oatmeal waffles are a healthy breakfast treat that's easy to whip up in the blender. Perfect for weekend mornings or to prep ahead and freeze! (gluten-free, nut-free, dairy-free option)

These light and fluffy, gluten-free oatmeal waffles are a healthy breakfast treat that's easy to whip up in the blender. Perfect for weekend mornings or to prep ahead and freeze! (gluten-free, nut-free, dairy-free option)

If you've been following Lively Table for a while, you know that Saturdays are usually for pancakes in our house. It's been a weekly tradition since my husband and I started dating in college. But our pancake Saturdays and slowly morphing into waffle Saturdays. And I'm not mad about it.

These light and fluffy, gluten-free oatmeal waffles are a healthy breakfast treat that's easy to whip up in the blender. Perfect for weekend mornings or to prep ahead and freeze! (gluten-free, nut-free, dairy-free option)

Waffles are a great opportunity to get more whole grains and fruit into your diet in one delicious breakfast! The batter lends itself so well to sturdy whole grain flours like whole wheat or oat flour, and they're the perfect vehicle for all sorts of nutritious toppings like fruit and nut butter. Not to mention, they're super tasty!

These healthy, gluten-free oatmeal waffles are made out of old fashioned rolled oats, so they're naturally gluten-free, and they're so easy to make with just your blender! You probably already have all of the ingredients to make them in your pantry. Because nobody wants to go to the grocery store on a Saturday morning when all you really want is to drink coffee in your PJs and eat waffles.

These light and fluffy, gluten-free oatmeal waffles are a healthy breakfast treat that's easy to whip up in the blender. Perfect for weekend mornings or to prep ahead and freeze! (gluten-free, nut-free, dairy-free option)

These gluten-free oatmeal waffles are also perfect for meal prepping. They freeze well, so you can take one or two out as needed and pop them in the oven or toaster to heat up on a busy weekday morning and still get a nutritious breakfast in a hurry.

I love these waffles for their slightly nutty taste and filling fiber. Oh, and their light, fluffy insides with beautifully crispy exteriors. They the perfect waffles if you ask me. If you want to make them dairy-free, you can use oil in place of butter. Though I love the hint of delicious buttery flavor in my waffles. You could also use a vegan butter spread, such as Earth Balance.

These light and fluffy, gluten-free oatmeal waffles are a healthy breakfast treat that's easy to whip up in the blender. Perfect for weekend mornings or to prep ahead and freeze! (gluten-free, nut-free, dairy-free option)

 

Now I want to know, on Saturday mornings, is your family a pancake or a waffle family?

Did you make this recipe? Please leave a star rating in the comments!

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Healthy Gluten-Free Oatmeal Waffles

These light and fluffy, gluten-free oatmeal waffles are a healthy breakfast treat that's easy to whip up in the blender. Perfect for weekend mornings or to prep ahead and freeze! (gluten-free, nut-free, dairy-free option)
Print Recipe

These light and fluffy gluten-free oatmeal waffles are a healthy breakfast treat that's easy to whip up in the blender. Perfect for weekend mornings or to prep ahead and freeze! (gluten-free, nut-free, dairy-free option)

  • Author: Kaleigh
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4-6 waffles 1x
  • Category: breakfast
  • Method: blender and waffle iron
  • Cuisine: American

Ingredients

Scale
  • 1 ½ cups rolled oats
  • 3 tbsp cornstarch
  • 1 tbsp brown sugar
  • 2 tsp baking powder
  • ¼ tsp salt
  • 2 eggs
  • 1 tbsp butter, melted and cooled slightly*
  • 1 ½ tsp vanilla
  • 1 cup club soda
  • Oil spray

Instructions

  1. Add all ingredients to a blender and blend until smooth.
  2. Spray waffle iron with oil.
  3. Scoop batter into prepared waffle iron and cook according to manufacturer's instructions.
  4. Top with fruit, maple syrup, or any other toppings!

Notes

*Use oil of choice for dairy-free.

Keywords: gluten free waffles, healthy oatmeal waffles

Did you make this recipe?

Tag @livelytable on Instagram and hashtag it #livelytable

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About Kaleigh McMordie

Kaleigh McMordie, MCN, RDN, LD, is a Registered Dietitian and Licensed Dietitian in Abilene, Texas, as well as a member of the Baby Led Weaning Dietitians Network. Kaleigh can be found at kaleighmcmordie.com.

Reader Interactions

Comments

  1. Ron says

    February 01, 2018 at 8:04 pm

    one more comment, what about almond milk instead of the club soda?? One cup of almond milk is only 30 calories. would that work?? Ron

    Reply
    • Kaleigh says

      February 03, 2018 at 6:18 pm

      Hi Ron,
      Yes, almond milk will work in this recipe. I don't include nutrition information because I want my site to be friendly for those in recovery from eating disorders. You can calculate nutrition facts using the supertracker tool on MyPlate.gov.

      Reply
  2. Ron says

    February 01, 2018 at 7:58 pm

    nutritional content???

    Reply

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