• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
  • Nutrition
  • Natural Living
  • Body Love
  • Sustainability
  • Lively Living
    • Baby Led Weaning
    • Pregnancy
    • Lively Littles Recipes
    • Baby Lifestyle
  • About
    • Contact

Lively Table logo

menu icon
go to homepage
search icon
Homepage link
  • Appetizers
  • Breakfast
  • Lunch
  • Main Dishes
  • Desserts
  • Sides
  • Vegetarian
  • Gluten Free
  • Pork
  • Contact
×
Home » Recipes » Salads

By Kaleigh McMordie - August 16, 2021, Updated October 14, 2021

Peach Corn Tomato Salad with Miso Vinaigrette

Jump to Recipe·Print Recipe
overhead view of corn peach and tomato salad in a white bowl with a black spoon in it with text overlay.

This peach corn tomato salad with basil, parmesan and a flavorful miso vinaigrette is the ultimate fresh and healthy summer side dish! (gluten-free, vegetarian)

overhead view of corn peach and tomato basil salad in a white bowl with a black spoon in it.

Every year I'm practically dancing in anticipation for the first sweet summer peaches, corn, and juicy tomatoes to appear at the market. At least one of those elements makes it into almost every dinner I put on the table during the summer months. And I hold onto them until the very last days of summer, trying to soak up as much of their sweet goodness until the next summer. When corn, peaches, and tomatoes are at their peak, and my basil plant is healthy and abundant, this is the recipe I turn to time and time again for a healthy, flavorful side dish.

Why You'll Love This Salad

This corn, peach and tomato salad is the epitome of fresh summer flavors. The natural sweetness of the produce is tamed and complimented by fresh basil from the garden, salty parmesan, and a delicious miso mustard vinaigrette that adds a hit of umami. It's a rush of flavors that you won't be able to get enough of, and it's perfect for using up a summer farmer's market haul.

How To Make Corn Tomato Salad with Miso Vinaigrette

side by side images of ingredients needed for miso dijon dressing and the finished dressing in a jar.
  1. Make the vinaigrette by whisking or shaking all of the ingredients together in a jar. four image collage showing steps for making a corn peach and tomato salad.
  2. Cut the tomatoes into wedges. If using cherry tomatoes, cut them in half. Slice the peach, dicing into smaller pieces if you prefer.
  3. Place tomatoes and peaches in a large bowl and sprinkle with salt. Let them stand for 10 minutes to release some flavorful juices. (You can make the dressing while they sit if you'd like.)
  4. Shuck the corn and slice kernels off of the cob. Add to the bowl with tomatoes and peaches.
  5. Tear basil leaves into large pieces (usually tearing in half is enough). Add basil and shaved parmesan to the bowl with corn.
  6. Pour in dressing, starting with about half, and gently stir to combine. Add more dressing to taste, then serve!
corn peach and tomato basil salad with parmesan in a white bowl with a black spoon beside it.

Recipe Notes and Tips

  • As with all simple, seasonal recipes, it's all about the quality of your ingredients, which is why this recipe is so perfect for summer. Make sure you have perfectly ripe tomatoes, fragrant peaches, fresh corn, and a good quality parmesan cheese to make this salad taste the best.
  • Salting the tomatoes and peaches helps to draw some of the water out, making them extra juicy, so don't skip it!
  • I don't recommend making this salad in advance. You want everything juicy but not soggy. The dressing CAN be made up to 5 days in advance, so the rest is quick and easy.

For more delicious summer sides, try one of these Healthy Summer Side Dishes!

closeup overhead view of corn peach and tomato basil salad with shaved parmesan in a white bowl.

If you make this recipe, please be sure to leave a star rating in the comments below!

Print

Peach Corn Tomato Salad with Miso Vinaigrette

overhead view of corn peach and tomato salad in a white bowl with a black spoon beside it.
Print Recipe

This peach corn tomato salad with basil, parmesan and a flavorful miso vinaigrette is the ultimate fresh and healthy summer side dish! (gluten-free, vegetarian)

  • Author: Kaleigh
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4-6 servings 1x
  • Category: salad
  • Method: no cook
  • Cuisine: American

Ingredients

Scale

For the Miso Vinaigrette:

  • 1 tbsp white miso
  • 1 tbsp dijon mustard
  • 1.5 tsp tablespoon low sodium soy sauce (use tamari for gluten-free)
  • 3 tbsp red wine vinegar
  • 2 tbsp extra virgin olive oil
  • 1 medium shallot, minced (about 3 tbsp)
  • 1 tbsp fresh parsley, finely chopped
  • ¼ tsp freshly cracked black pepper

For the Salad:

  • 2 large ripe tomatoes (or 1 large tomato and 1 cup cherry tomatoes)
  • 1 large peach
  • ¼ tsp sea salt
  • 2 ears corn
  • 10-15 basil leaves
  • ⅓ cup good quality parmesan, freshly shaved

Instructions

  1. To make the dressing, place all dressing ingredients in a jar. Whisk or shake to combine. Set aside.
  2. Cut tomato into wedges. If using cherry tomatoes, cut them in half. Cut peach in half and remove the pit. Cut each half into slices. You can leave them in slices, or cut the slices into smaller bites.
  3. Place tomatoes and peaches in a large bowl and sprinkle with salt. Let stand for 10 minutes. (You can make the dressing while they sit if you'd like.)
  4. Shuck corn and slice kernels off of the cob. Add to the bowl with tomatoes and peaches.
  5. Tear basil leaves into large pieces. Add basil and shaved parmesan to the bowl with corn.
  6. Pour in dressing, starting with about half, and gently stir to combine. Add more dressing to taste.
  7. Serve immediately.

Notes

  • Salting the tomatoes and peaches helps to draw some of the water out, making them extra juicy, so don't skip it!
  • Use good quality parmesan and shave it yourself for the best flavor. I like to use a cheese plane like this one.
  • The dressing can be made in advance and stored in the refrigerator for up to 5 days.
  • Recipe adapted from a recipe in the June 2017 issue of Cooking Light.

Keywords: corn and peach salad, peach corn tomato salad, fresh corn salad with peaches and tomatoes

Did you make this recipe?

Tag @livelytable on Instagram and hashtag it #livelytable

This post was originally published August 2018 and has been updated.

« Spinach Salad with Warm Bacon Dressing
Garlic Chicken White Pizza (Pizza Bianca) »

About Kaleigh McMordie

Kaleigh McMordie, MCN, RDN, LD, is a Registered Dietitian and Licensed Dietitian in Abilene, Texas, as well as a member of the Baby Led Weaning Dietitians Network. Kaleigh can be found at kaleighmcmordie.com.

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Trending

  • Skinny margaritas with lime wedges.
    The BEST Skinny Margaritas
  • pinto beans a grey bowl with a black spoon beside it.
    The Best Easy Pinto Beans Recipe
  • piece of lobster ravioli cut in half on a black fork sitting on a plate of ravioli.
    Lobster Ravioli with Brown Butter Sauce
  • closeup of the cut side of a BBQ rib on a cutting board.
    BBQ Ribs on the Charcoal Grill
  • cooked black rice in a small grey bowl.
    How To Cook Black Rice
  • two layer cake with a layer of frosting in the middle and a dollop of frosting on top.
    How To Make Basic Cake Frosting
  • wooden spoon of easy spaghetti sauce over a white pot of sauce.
    Easy Weeknight Spaghetti Sauce
  • closeup of simple roasted sweet potato cubes in a white bowl.
    Simple Roasted Sweet Potatoes
As Featured in Sidebar Image

Footer

↑ back to top

Latest Recipes

  • How to Make Classic Tomato Bruschetta
  • Almond Flour vs Almond Meal: Which Should You Use?
  • Cornmeal vs. Cornstarch: What’s the Difference?
  • Cobbler, Crumble, and Crisp: What’s the Difference?

Recipes

  • Breakfast
  • Gluten-Free
  • Vegetarian
  • Desserts
  • Grilling
  • Chicken & Turkey
  • Drinks and Cocktails
  • Sides
  • Main Dishes
  • Snacks

About

  • Contact
  • About

Copyright © 2024 Lively Table
Privacy Policy Terms and Conditions