• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
  • Nutrition
  • Natural Living
  • Body Love
  • Sustainability
  • Lively Living
    • Baby Led Weaning
    • Pregnancy
    • Lively Littles Recipes
    • Baby Lifestyle
  • About
    • Contact

Lively Table logo

menu icon
go to homepage
search icon
Homepage link
  • Appetizers
  • Breakfast
  • Lunch
  • Main Dishes
  • Desserts
  • Sides
  • Vegetarian
  • Gluten Free
  • Pork
  • Contact
×
Home » Recipes » Drinks and Cocktails

By Kaleigh McMordie - October 1, 2018, Updated April 8, 2021

Elderberry Pear Kombucha Mocktail

Jump to Recipe·Print Recipe

This elderberry pear kombucha mocktail is a fun way to use elderberry syrup and support your immune system!

Elderberry Pear Fizz Mocktail

Cold and flu season always has people trying to boost their immune systems. Though technically speaking, you can't really 'boost' your immune system. You can support it, though! How? By nourishing yourself with a balanced diet that includes plenty of fruit, veggies and protein, hydrating with lots of fluids, and keeping your gut healthy with probiotic-rich foods.

I know many people turn to elderberry syrup to help prevent and treat colds and the flu as well. There actually is a little bit of evidence to back it's use, too. This mocktail combines elderberry syrup with probiotic-rich kombucha for a fun, tasty mocktail that comes with a side of benefits!

Why Mocktails?

It's becoming more common for people to turn to nonalcoholic beverages that are still fun and tasty. Plus, if you're fighting a cold, you probably don't want to drink alcohol anyway. Mocktails are great for staying hydrated while also enjoying a delicious drink!

How To Make An Elderberry Pear Kombucha Mocktail

How to make pear pure for the elderberry pear kombucha mocktail.
  1. Make the pear puree by combining diced pear, honey, lemon juice, and water in a small saucepan. Gently simmer until the pear is softened, about 10 minutes. Remove from heat and let cool, then puree in a blender or food processor. How to make elderberry pear kombucha mocktail.
  2. Make the mocktails. In the bottom of each of two glasses, add elderberry syrup and pear puree. Stir to combine.
  3. Top each with kombucha. Stir and garnish with thyme (optional).
Elderberry Pear Fizz Mocktail

More Mocktails and Tonics You'll Love

  • Kombucha Mule
  • Honey Turmeric Vitamin C Shot
  • Sparkling Watermelon Mint Lemonade
  • Pineapple Beet Turmeric Juice

Did you make this recipe? Please leave a star rating in the comments!

Print

Elderberry Pear Kombucha Mocktail

Print Recipe

This elderberry pear kombucha mocktail is a fun way to use elderberry syrup and support your immune system!

  • Author: Kaleigh
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Total Time: 40 minutes
  • Yield: 2 drinks 1x
  • Category: mocktail
  • Method: stovetop
  • Cuisine: American

Ingredients

Scale

For Pear Puree:

  • 1 medium pear, peeled and diced
  • 1 tbsp lemon juice
  • 1 tbsp honey
  • 2 tbsp water

For Mocktails:

  • 2 oz pear puree
  • 2 tsp elderberry syrup
  • 12 oz ginger kombucha
  • thyme, for garnish (optional)

Instructions

  1. Make the pear puree. In a small saucepan, heat diced pear, lemon juice, honey, and water over low heat. Gently simmer until pear is softened, about 10 minutes. Add more water if necessary to prevent pear from sticking.  Remove from heat and let cool for at least 20 minutes. Puree in a blender until smooth.
  2. Add 1 teaspoon elderberry syrup and 1 oz pear puree to the bottom of each glass. Stir to combine.
  3. Top with kombucha. Stir and garnish with thyme (optional).

Notes

  • Pear puree can be stored in the refrigerator for up to 5 days.

Keywords: elderberry pear mocktail, elderberry mocktail, elderberry kombucha mocktail

Did you make this recipe?

Tag @livelytable on Instagram and hashtag it #livelytable

 

« Easy Cinnamon Sautéed Pears
Banana Coconut Breakfast Pudding »

About Kaleigh McMordie

Kaleigh McMordie, MCN, RDN, LD, is a Registered Dietitian and Licensed Dietitian in Abilene, Texas, as well as a member of the Baby Led Weaning Dietitians Network. Kaleigh can be found at kaleighmcmordie.com.

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Trending

  • Skinny margaritas with lime wedges.
    The BEST Skinny Margaritas
  • pinto beans a grey bowl with a black spoon beside it.
    The Best Easy Pinto Beans Recipe
  • piece of lobster ravioli cut in half on a black fork sitting on a plate of ravioli.
    Lobster Ravioli with Brown Butter Sauce
  • closeup of the cut side of a BBQ rib on a cutting board.
    BBQ Ribs on the Charcoal Grill
  • cooked black rice in a small grey bowl.
    How To Cook Black Rice
  • two layer cake with a layer of frosting in the middle and a dollop of frosting on top.
    How To Make Basic Cake Frosting
  • wooden spoon of easy spaghetti sauce over a white pot of sauce.
    Easy Weeknight Spaghetti Sauce
  • closeup of simple roasted sweet potato cubes in a white bowl.
    Simple Roasted Sweet Potatoes
As Featured in Sidebar Image

Footer

↑ back to top

Latest Recipes

  • Almond Flour vs Almond Meal: Which Should You Use?
  • Cornmeal vs. Cornstarch: What’s the Difference?
  • Cobbler, Crumble, and Crisp: What’s the Difference?
  • High Protein Overnight Oats Peanut Butter Banana
    High Protein Overnight Oats - Peanut Butter Banana & 10 Flavor Ideas

Recipes

  • Breakfast
  • Gluten-Free
  • Vegetarian
  • Desserts
  • Grilling
  • Chicken & Turkey
  • Drinks and Cocktails
  • Sides
  • Main Dishes
  • Snacks

About

  • Contact
  • About

Copyright © 2024 Lively Table
Privacy Policy Terms and Conditions