Hi! I’m Kaleigh. Welcome to my table! Pull up a seat.
I’m on a mission to make healthy eating indulgent. I’m a firm believer in the power of a good meal, and I want you to be too!
I’m Kaleigh McMordie, a Registered Dietitian Nutritionist and Master of Nutrition based in Lubbock, Texas. I create delicious, nourishing recipes for people just like you and me who are trying to live a healthy, vibrant life without giving up the joy of good food and the memories that come along with it. If you’re searching for great-tasting food to nourish and fuel your body without downing kale juice or swearing off gluten, you’re in the right place!
I’ve always been passionate about nutrition and healthy living. I started out college as a pre-med student and quickly learned that it wasn’t for me and majored in nutrition instead. When I started to combine my two passions together, cooking and nutrition, magic happened! I graduated from Texas Tech University with a degree in nutrition, then went on to complete my dietetic internship and earn my Master’s in Nutrition at UT Southwestern Medical Center in Dallas.
I believe in nourishing the body, mind and soul through good food and the process of making it. Most of my memories growing up were in the kitchen surrounded by family while we made delicious meals together. I’m a strong believer in the power of a good meal to bring people together. My favorite place to be is still in the kitchen with my husband and entertaining at our home.
I believe in a balanced approach to eating healthy that includes all food groups. I try to make most of my meals generally healthful with wholesome, whole foods, but I also like the occasional treat of ice cream or pizza! I know that real life happens and I absolutely believe that it is possible to prepare healthy, delicious meals with limited time and resources. That’s why I’m here to share my passion with you!
My mission is to help you achieve a healthy, happy lifestyle filled with joy and memories without sacrificing all that is good in life. (Because we all need some wine. And chocolate.) I hope to inspire you to gather around your table with family and friends and share something special that nourishes your body and soul. To get the latest updates on recipes, nutrition information and healthy living tips, subscribe to my e-mail list, ‘like’ my page on Facebook, and follow me on Instagram and Twitter!