Name: Mango Ginger Turmeric Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 3/4 cup mango cubes (fresh or frozen); 1/4 cup oats (rolled or quick); 1/4 cup plain greek yogurt; 1/2 inch piece of ginger, sliced; 1/2 inch piece fresh turmeric, sliced (or 1/2 tsp ground); 1/4 cup milk of choice; 4-5 ice cubes (if using fresh mango); Honey to taste

Mango Ginger Turmeric Smoothie

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★★★★★

5 from 2 reviews

This mango ginger turmeric smoothie is a delicious, nutrient-packed smoothie filled with mango, oats, ginger and anti-inflammatory turmeric. It's a great quick and healthy breakfast or snack.

Author: Kaleigh
Prep Time: 5 min
Cook Time: 0 min
Total Time: 5 min
Yield: 1 smoothie 1x
Category: smoothie
Method: blended
Cuisine: American

Ingredients

Scale

3/4 cup mango cubes (fresh or frozen)
1/4 cup oats (rolled or quick)
1/4 cup plain greek yogurt
1/2 inch piece of ginger, sliced
1/2 inch piece fresh turmeric, sliced (or 1/2 tsp ground)
1/4 cup milk of choice
4-5 ice cubes (if using fresh mango)
Honey to taste

Instructions

Blend all ingredients in a high-powered blender (such as a Vitamix). Add more milk as needed to achieve the right consistency.
Enjoy right away.

Notes

If you are used to less-sweet smoothies, you may not need the honey. I usually don't add it. Taste and adjust as needed.
Feel free to add a scoop of your favorite protein powder.

Keywords: mango ginger turmeric smoothie, smoothie with turmeric

Find it online: https://livelytable.com/mango-ginger-turmeric-smoothie/