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The Best Ground Turkey Stir-Fry Recipe

Ground turkey stir fry
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Easy weeknight friendly meal, full of protein, veggies, and flavor! Serve it alongside some rice for the perfect complete meal!

Ingredients

Scale
  • 1 pound ground turkey 
  • 1 white onion 
  • 1 red bell pepper
  • 1 green bell pepper
  • 2 carrots
  • 2 spring onions
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame seeds
  • 1 tablespoon chili flakes (or to taste) 
  • 2 tablespoons neutral tasting oil

Instructions

  • Start by prepping the veggies: 
  • bell peppers in thin strips
  • Peel and cut the carrots in match sticks
  • Slice the onion thinly 
  • Chop the spring onions finely and reserve the green parts for garnish 
  • In a pan add the neutral tasting oil and heat, once it’s hot ad the white onion and the white part from the spring onions and cook for 5 minutes on medium-high heat until it starts to soften. 
  • Add the bell peppers and carrots to the pan. Add half of the soy sauce and mix well. Cook for another 5-7 minutes on medium-low. 
  • Set the veggies on the sides of the pan leaving the center free for the meat. 
  • Add the ground turkey to the center of the pan and add the rest of the soy sauce and the chili flakes. Cook for 5-7 minutes until it gets browned.
  • Mix everything well and cook for another 10 minutes. 
  • Garnish with sesame seeds and the green part of the spring onions. 
  • Serve over rice. 

Notes

You can also add some ginger and garlic to the pan before frying anything else for an added touch of flavor. 

Find it online: https://livelytable.com/ground-turkey-stir-fry/