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Easy Sheet Pan Mediterranean Baked Alaska Whitefish

Mediterranean baked whitefish

5 from 2 reviews

Make a flavorful, healthy dinner in no time with this sheet pan Mediterranean baked Alaska whitefish! (gluten-free, dairy-free, nut-free)

Ingredients

Scale
  • 1 to 1 1/2 lb Alaska whitefish (halibut and cod work well)
  • 1 small red onion
  • 1/2 pint cherry tomatoes
  • 1 cup canned artichoke quarters (packed in water)
  • 1 cup white beans (navy, great northern or cannellini)
  • 1/3 cup Kalamata olives

For the marinade:

  • 4 cloves garlic, minced
  • Juice from 2 lemons
  • 3 tbsp good quality olive oil
  • 2 tbsp fresh oregano, chopped (or 2 tsp dried oregano)
  • 1/4 tsp kosher salt
  • 1/2 tsp freshly cracked black pepper

Instructions

  1. Heat oven to 425°F. Line a large baking sheet with parchment.
  2. Place Alaska whitefish in a large, shallow dish.
  3. In a bowl, whisk together marinade ingredients. Pour half of the marinade over the fish.
  4. Cut onion into 1/2-inch pieces. Drain artichoke quarters, beans and olives.
  5. In a large bowl, combine onion, tomatoes, artichokes, beans and olives. Pour remaining marinade into the bowl and gently toss to coat.
  6. Place the fish on the baking sheet. Spread vegetable mixture evenly around the fish in a single layer.
  7. Bake 10-15 minutes, depending on the thickness of the fish. Place under the broiler for about 2 minutes, or until the tomatoes start to pop.
  8. Remove from the oven and serve.

Keywords: mediterranean fish