No Sugar Added Mango Turmeric Chia Pudding

closeup of mango turmeric chia pudding in a glass jar with blueberries on top and a gold spoon in it.

This mango turmeric chia pudding is easy to make and high in filling protein, fiber, and healthy fats. With no added sugar, it's a nutritious and make-ahead friendly breakfast or snack. (vegetarian, gluten-free, nut-free)


  • 1/2 cup plain Greek yogurt
  • 1/2 cup 100% orange juice
  • 3/4 tsp turmeric powder
  • 1/4 tsp ground ginger
  • 1/4 cup chia seeds
  • 3/4 cup diced mango


  1. In a mason jar or other glass container with a lid, whisk together yogurt, orange juice, turmeric, and ginger.
  2. Add chia seeds and mango and stir to combine. Cover and refrigerate overnight or at least 6 hours.
  3. Give it a stir before serving.


  • Either fresh or frozen mango can be used.
  • If you'd rather, you can substitute mango juice for the orange juice for more of a mango flavor.
  • For a vegan version, use your favorite non-dairy yogurt.

Keywords: chia pudding with mango and turmeric, turmeric chia pudding, no added sugar chia pudding