No Sugar Added Mango Turmeric Chia Pudding
This mango turmeric chia pudding is easy to make and high in filling protein, fiber, and healthy fats. With no added sugar, it's a nutritious and make-ahead friendly breakfast or snack. (vegetarian, gluten-free, nut-free)
- Prep Time: 5 minutes
- Refrigerator Time: 6 hours
- Cook Time: 0 minutes
- Total Time: 6 hours 5 minutes
- Yield: 2 servings 1x
- Category: breakfast
- Method: no cook
- Cuisine: American
Ingredients
Scale
- 1/2 cup plain Greek yogurt
- 1/2 cup 100% orange juice
- 3/4 tsp turmeric powder
- 1/4 tsp ground ginger
- 1/4 cup chia seeds
- 3/4 cup diced mango
Instructions
- In a mason jar or other glass container with a lid, whisk together yogurt, orange juice, turmeric, and ginger.
- Add chia seeds and mango and stir to combine. Cover and refrigerate overnight or at least 6 hours.
- Give it a stir before serving.
Notes
- Either fresh or frozen mango can be used.
- If you'd rather, you can substitute mango juice for the orange juice for more of a mango flavor.
- For a vegan version, use your favorite non-dairy yogurt.
Keywords: chia pudding with mango and turmeric, turmeric chia pudding, no added sugar chia pudding
Find it online: https://livelytable.com/mango-turmeric-chia-pudding/