Instant Pot Maple Pumpkin Spice Oatmeal

Instant Pot Maple Pumpkin Spice Oatmeal

Cozy up with a bowl of this super simple and delicious Instant Pot maple pumpkin spice oatmeal. It’s just the fall breakfast to warm you up on cold mornings! Includes slow cooker instructions. (gluten-free, nut-free, vegan and dairy-free option)




  1. In the bowl of your Instant Pot, stir together all ingredients except for maple syrup.
  2. Close the lid and set the vent to ‘Sealing’. Select ‘Pressure Cook’ and ‘High’ and set timer for 4 minutes.
  3. When the oatmeal is done cooking, let the pressure release naturally, about 10 minutes.
  4. Stir in maple syrup and serve immediately, or package and cool before storing in the refrigerator.


*To use rolled oats, decrease water to 1 cup, and cook 3 minutes.

**For dairy-free and vegan, use your favorite non-dairy milk.

Slow Cooker Instructions – Follow instructions as written, but cook 7-8 hours on low in the slow cooker.

Keywords: instant pot pumpkin spice oatmeal, instant pot maple oatmeal, pumpkin spice oatmeal

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