Name: Immune Support Grapefruit Mango Smoothie with Turmeric
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 large ruby red grapefruit, segmented (including juice); 1 cup frozen mango chunks; 1/2 cup plain greek yogurt; 1/2 cup milk of choice; 1/2 tsp grated fresh ginger; 1/2 tsp fresh grated turmeric; 1 tsp raw honey

Immune Support Grapefruit Mango Smoothie with Turmeric

two grapefruit smoothies in glasses each topped with a grapefruit slice and coconut flakes.

Print Recipe

Give your immune system some support this winter with this nutrient-packed grapefruit mango smoothie with turmeric and ginger. It's great for a quick breakfast or snack! (gluten-free)

Author: Kaleigh
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 1 serving 1x
Category: smoothie
Method: blended
Cuisine: American

Ingredients

Scale

1 large ruby red grapefruit, segmented (including juice)
1 cup frozen mango chunks
1/2 cup plain greek yogurt
1/2 cup milk of choice
1/2 tsp grated fresh ginger
1/2 tsp fresh grated turmeric
1 tsp raw honey

Instructions

Place all ingredients in a high-powered blender. Blend until smooth.
Pour into a glass or bowl and top as desired. Enjoy!

Notes

Use nondairy milk and nondairy probiotic yogurt for vegan/dairy-free.
You can use 1/4 tsp ground ginger and ground turmeric, if that's what you have.

Keywords: grapefruit mango smoothie, grapefruit mango smoothie with turmeric

Find it online: https://livelytable.com/immune-boosting-grapefruit-mango-smoothie/