Healthy Greek Yogurt Chicken Salad

greek yogurt chicken salad with grapes on top of a piece of bread on a white plate.

This healthy, no-mayo Greek yogurt chicken salad with celery, grapes, and pecans is perfect to meal prep on Sundays for a week’s worth of healthy, delicious lunches! (gluten-free)




  1. To cook chicken, heat oven to 350° F. Season chicken with salt and pepper and place in a baking dish. Cover with foil and bake 20-30 minutes, or until a thermometer inserted into the center of the chicken breast reads 165° F and juices run clear. Remove from oven and cool before shredding with 2 forks. (Skip this step if using cooked or leftover chicken.)
  2. To toast pecans, place them on a baking sheet and toast at 400°F for 6-8 minutes. Watch carefully so they don’t burn!
  3. Chop onion, celery, grapes and pecans.
  4. In a large bowl, mix together all ingredients, stirring until chicken is evenly coated.
  5. Store chicken salad in the refrigerator in an airtight container up to 4 days.


Keywords: healthy chicken salad, greek yogurt chicken salad, no mayo chicken salad, healthy chicken salad with grapes

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