Healthy Chai Pumpkin Baked Oatmeal

square of pumpkin baked oatmeal topped with yogurt and granola on a stack of grey plates.

This healthy chai pumpkin baked oatmeal is an easy, make ahead breakfast that’s perfect for fall mornings! Naturally sweetened with maple syrup and perfectly spiced with the warm flavors of chai, it’s both nutritious and delicious. Includes no-sugar, vegan, and oatmeal cups options. (gluten-free)




  1. Preheat oven to 350°F. Lightly grease an 8- or 9-inch baking dish.
  2. In a large bowl, whisk the pumpkin, eggs, milk, maple syrup and vanilla until smooth.
  3. Stir in the oats, flaxseed, and chai spice until smooth.
  4. Pour into prepared baking dish.
  5. Bake for about 30-35 minutes, or until the center is set. Cool before cutting and storing.
  6. Serve oatmeal with a dollop of yogurt or whipped cream.


Keywords: chai pumpkin baked oatmeal, healthy pumpkin baked oatmeal, easy pumpkin baked oatmeal recipe

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