Healthy Brownie Batter Dip
This decadent 5-minute healthy brownie batter dessert dip made with just a few simple ingredients is so smooth and rich that nobody will know it's actually good for you! (gluten-free, vegetarian)
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: about 2 cups 1x
- Category: dessert
- Method: blended
- Cuisine: American
Ingredients
Scale
- 1 cup low sodium black beans, drained and rinsed
- 1/4 cup maple syrup
- 2 tbsp cocoa powder (I like dark cocoa powder)
- 1 tsp vanilla extract
- 1/4 cup cottage cheese
- 2 tbsp milk of choice
- 2 tbsp chocolate chips, melted
Instructions
- In a high-powered blender or food processor, blend together all ingredients until smooth, stopping to scrape down the sides as necessary. Add more milk if until you want a thinner consistency.
- Scoop dip into a bowl and serve with sliced fruit, pretzels, or graham crackers.
- Leftovers can be stored in the refrigerator in an airtight container for up to 3 days.
Notes
- Depending on the speed and power of your blender or food processor, this dip may take a little while to get completely smooth. Just keep blending, it will get there! Stop as needed to scrape down the sides with a spatula, and add more milk if necessary to get a thinner consistency. (I use this Cuisinart food processor, this Vitamix, or this KitchenAid blender)
- Add the melted chocolate last, and place it on top of the black beans (if they are room temperature) so that it doesn't harden again before you blend it.
- Canned black beans tend to be softer than beans cooked from dry, so the dip will get smoother with canned beans.
Keywords: brownie batter dip, healthy dessert dip, edible brownie batter
Find it online: https://livelytable.com/healthy-brownie-batter-dip/