Cranberry Orange Baked Oatmeal (No Added Sugar)

cranberry orange baked oatmeal in a round white baking dish with a glass of orange juice in the background.

Start your morning strong with cranberry orange baked oatmeal! Made with no added sugar, it's an easy and healthy make-ahead breakfast that will fill you up and keep you energized for hours. (gluten-free, vegetarian)


  • 1 1/4 cups 100% orange juice
  • 1/2 cup plain Greek yogurt
  • 1/4 cup milk of choice
  • 2 large eggs
  • 1 tsp fresh grated ginger or ginger paste
  • 2 cups rolled oats
  • 2 tbsp ground flaxseed
  • 1/4 tsp salt
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/2 cup unsweetened dried cranberries
  • 1/2 cup walnuts, chopped (optional)


  1. Heat oven to 350°F. Spray an 8-inch baking dish with oil or lightly grease.
  2. In a large bowl, whisk together yogurt, orange juice, milk, eggs and ginger.
  3. Add oats, flaxseed, salt, cinnamon and nutmeg. Stir to combine. Stir in cranberries and walnuts.
  4. Pour mixture into prepared baking dish and bake 25 minutes, or until center is set. Remove from oven and serve or cool before storing.
  5. Store leftovers in an airtight container in the refrigerator.


  • You can use 1/2 tsp ground ginger in place of fresh.
  • This recipe freezes well. Store in a freezer bag for up to 3 months. Thaw in the refrigerator overnight.
  • To reheat, microwave individual portions for 45-90 seconds.

Keywords: cranberry orange baked oatmeal, healthy cranberry baked oatmeal