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    Home » Recipes » Wellness

    By Kaleigh McMordie - September 5, 2019, Updated October 30, 2021

    My Nontoxic Pregnancy Skincare Routine

    pinterest image for pregnancy safe skincare with hands pumping face wash from a bottle.

    Pregnancy comes with a lot of skin changes, so I'm sharing the pregnancy-safe skincare routine that I've found most effective for pregnancy acne, melasma, dullness, and stretch marks.

    hands pumping face wash from a brown bottle on a white counter.

    Pregnancy is such a fun time, and many mothers and mothers-to-be adore being pregnant. I am not one of those people. I don't necessarily hate being pregnant either. But there are a lot of changes that go on and unpleasant side effects. And almost all of them are caused by the crazy roller coaster of hormones going on.

    Pregnancy also limits how you can treat many side effects. Not everything you'd typically use on a daily basis is safe during pregnancy. And while I try to always use safer alternatives to skincare, it's especially important to pay close attention to the products used during pregnancy. 

    If you're a first-time mama to be, you may be noticing some skin changes that aren't so flattering. I've put together a list of my favorite pregnancy-safe skincare products, just you need a little help finding products to help combat some of those changes. As always, they're non-toxic, so they're healthier for you and baby.

    My Nontoxic Pregnancy Skincare Routine

    Pregnancy Breakouts

    I'm generally breakout prone whether pregnant or not, but the surge of hormones that comes especially with the first trimester causes me to breakout like crazy, especially on my back and chest. Not fun. And unfortunately, most acne products are not safe for pregnancy. Here's what I use on my skin to combat pregnancy acne:

    • True Botanicals Clear Line - This line of cleanser, toner, and moisturizing oil is the best I've found so far, pregnant or not, to balance oily, breakout-prone skin without drying it out. In the mornings, I just rinse my face with water, pat dry, and moisturize with the oil, no need to cleanse or tone.

    Melasma

    Darkening of the skin during pregnancy, also known as melasma or 'the pregnancy mask' (because it occurs especially around the eyes and mouth) is common for many women when they're expecting. I had some darkening with my first pregnancy, but mostly little spots of depigmentation. The second time around has been a different story! This pregnancy, the hyperpigmentation is much more noticeable, and has made my skin look dull as well. To help combat it, this is what I use:

    • BeautyCounter Countersun Mineral Sunscreen Lotion SPF 30 - The absolute best way to prevent melasma in the first place is to use sunscreen every day, since exposure to sun can worsen it. I use this mineral sunscreen on a daily basis - I love that it goes on easy (for a mineral sunscreen), doesn't leave a white or greasy residue, and doesn’t have any unsafe chemicals.
    • BeautyCounter Brightening Facial Oil - I love using this oil at night! It's lightweight and has the most wonderful citrus scent, and helps with the dullness and bright spots. 
    • True Botanicals Renew Repair Serum  + Vitamin C Booster - I used this combo after my last pregnancy to brighten and even out my skin postpartum, and it's the best thing I've found so far that works to fade the melasma! The vitamin C powder booster really helps to brighten skin, and the serum is a dream for smoothing skin, plus it smells heavenly. It's pricey, so I won't use it just yet, but rather wait until postpartum again this time.

    Stretch Marks

    Unfortunately, stretch marks are kind of just things that happen during pregnancy. Usually genetics determine if you get them or not, but it doesn't hurt to put a little moisture on your belly, if nothing else to prevent the itchy skin! My favorite belly moisturizers:

    • Tubby Todd Belly Oil - I love this hydrating oil for belly, booty, and more! It's perfect for moisturizing that changing, stretching skin as your baby grows. 
    • True Botanicals Body Oil- I love the feel and scent of this lightweight oil based body serum. It's great for rubbing on your belly, hips, and thighs! Can you tell I have a thing for oils?

    Altogether, here is what my pregnancy skincare routine looks like:

    Morning:

    • Belly moisturizer after I shower
    • Rinse and pat dry face, using a gentle washcloth if needed
    • True Botanicals Clear Pure Radiance Oil
    • Beauty Counter Mineral Sunscreen

    Evening:

    • True Botanicals Clear Line cleanser, toner and oil
    • I'll add in True Botanicals Renew Repair Serum and Vitamin C Booster twice a week at night after baby arrives.

    If you're interested in more clean beauty, you can see my Nontoxic Skincare Favorites (when I'm not pregnant!), Nontoxic Makeup Favorites, and Clean Baby Products.

    What are your must-haves for taking care of your pregnancy skin? Tell me in the comments below!

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    This post may contain affiliate links, which means I earn a small commission off of your purchase with no extra cost to you. Please read my affiliate disclosure for more information.

    About Kaleigh McMordie

    Kaleigh McMordie, MCN, RDN, LD, is a Registered Dietitian and Licensed Dietitian in Abilene, Texas, as well as a member of the Baby Led Weaning Dietitians Network.

    Reader Interactions

    Comments

    1. Alice Mecklenburg says

      September 11, 2019 at 7:42 am

      I've been having the worst breakouts since becoming pregnant with my first child so this came right on cue for me. Coupled with the fact that I have to be so much more careful with the products I use and the whole thing has become a bit of a nightmare. I'm going to try the toner and face oil and (fingers crossed) this phase will pass before too long! Thank you Kaleigh!

      Reply
      • Kaleigh says

        September 13, 2019 at 5:44 am

        You're welcome! I hope the products work for you! It does pass though 🙂

        Reply

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