Eating healthy is hard. I’m here to help. I know that nutrition information can be confusing. Let me help you sift through it all. With a total wellness, no-diet approach, I can empower you to make healthier choices, feel better and improve your relationship with food. I’ll guide and support you with a complete phone assessment and customized follow-up sessions, along with e-mail correspondence. Ready to stop dieting and start enjoying a healthier you? Click below to contact me today! I’ll help you decide which package is right for you.
If you’re in Lubbock, Amarillo or the surrounding areas, I offer multiple in-person healthy living consultations, including corporate wellness solutions, cooking classes, and grocery store tours. Interested? Click below to contact me for more information.